In Episode 14 of the ESR Show (Expert Secrets Revealed Podcast sponsored by Syntrax Nutrition). Fitness technology experts from Garmin discuss the best practices and insider secrets of integrating fitness data (speed, heart rate training, distance, stress level, intensity minutes, sleep monitoring, coaching apps, garmin training plans, recovery data, training effect and more) for maximum performance gains and injury prevention. Join Mason and Kara as they interview Stephanie Schultz and Matt Bates of Garmin. Tune in as they discuss life saving safety features as well as fitness enhancing data that can help recreational athletes as well as professionals. Let us know what additional questions you have in the comments section so we can include them in future interviews. If you have suggestions for future show guests and topics, be sure to add them to the comments section as well. Sports Nutrition Videos on Youtube Health and Fitness Tips on Youtube Follow us on: Sports Nutrition on Instragram Snapchat @officialsyntrax
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