Point Fighting Playbook

Ognyan Mirchev - The World Games athlete with a special mentality | Camilla Jensen

This is our first episode with a K1 fighter. I stumbled into Ognyan as I saw his post on WAKO Instagram about The World Games. His mentality was truly inspiring.

Ognyan experienced a serious injury that required surgery only 3 weeks before the world championships in 2019. With help from his coach, he managed to come back even stronger, despite facing the hardest battle in his athletic career.

His bond with his coach is very special. We talk about it in the episode, and about coach-fighter relationships in general.

Then of course we talk about The World Games event that is just around the corner. How to prepare for such a big event as a kickboxer, and how to build a strong team around you.

Besides that, Ognyan works in cyber security which made me curious, so we talked a bit about it in the end.

I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.

🤙🏼 Find me on:

Instagram:   https://www.instagram.com/camilla_kickboxing/

Tiktok:  https://www.tiktok.com/@camilla_kickboxing

Youtube: https://www.youtube.com/channel/UC1vUIA8cikYwLD3rO2aiNeQ

Podcast: https://podcasts.apple.com/hu/podcast/camis-kickboxing-podcast/id1595933728

7 ways to improve your recovery as a kickboxer | Camilla Jensen

In this episode we dig into recovery. You will never be better than what you allow your body to recover to be. Meaning that there is an upper limit of how much you can train. At some point you improve more if you give your body proper rest.

Talk about the 7 most beneficials ways of recovering. It’s small steps which together can make a huge difference.

You might find out that some work better for you than others. Implement what works for you!

I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.

I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.

🤙🏼 Find me on:

Instagram:   https://www.instagram.com/camilla_kickboxing/

Tiktok:  https://www.tiktok.com/@camilla_kickboxing

Youtube: https://www.youtube.com/channel/UC1vUIA8cikYwLD3rO2aiNeQ

Podcast: https://podcasts.apple.com/hu/podcast/camis-kickboxing-podcast/id1595933728

THE ACTUAL Bailey Murphey - High Sports IQ, explosive power, mentality, warm up routines and American Point Fighting | Camilla Jensen

Bailey Murphey is an incredible athlete. Watch one of his fights on youtube and I am sure you will be amazed too.

His ability to make decisions under pressure, the moves he is pulling and the power and speed he can put into it are different.

You can learn a lot from him! Listen to the episode.

#18 Roland Royal Veres - How train like a world champion in Kickboxing and what skills you need | Camilla Jensen

This interview with Roland Royal Veres is for you to learn more about him and Kickboxing in general.  He is 5x Senior world champion in WAKO kickboxing. Now he is training to become an olympian champion in Boxing.   

Roland is generously giving advice on how to become a good kickboxer. He really likes to play games and cheat/surprise his opponent. He also shares tips on how to analyze your opponent.   

Roland recently started working with a sports psychologist. We talk about mindset. A lot of fighters do not even fight to their own capabilities.   

If you ever wondered: 

- What it was like growing up in the Veres family with 3 brothers and 2 sisters all training martial arts
- What skills do you need to learn and how to improve them for your fight
- How to analyze your opponent and "play games" with your opponent to confuse them
- Be good at movement  
- The three most important skills to have in kickboxing  
- And how to become a more confident fighter  

 Then listen to this episode

Advice for beginners in Kickboxing who want's to level up - Cami's kickboxing podcast | Camilla Jensen

This is without a doubt the best advice for newcomers in kickboxing.

If you are new to kickboxing, or maybe you've trained for a couple of years but you know you want to take your kickboxing to the next level. Then listen to this. 

If you can answer yes to any of the questions below this episode is for you.  

have you ever felt like 

 - you don’t know if you can do this?
- you don’t know if it’s worth the hard work?
- you don’t even know where to start?
- Do you get annoyed about yourself at tournaments, because it seems you cannot perform under pressure?
- the newcomer, who your coach doesn’t really think is worth their time as much as the better fighters?